Ep. 55: Prioritizing YOU: Why Taking Care of Yourself is the Key To Success in Grad School

Mental Health
Written By Elana Gloger
 
 

In this episode of Dear Grad Student, Elana chats with Rachel Rivera about how to truly prioritize YOU, your health, and your mental well-being while getting your PhD. They discuss how they decompress, setting boundaries, how they learned the value of life, & Gordon Ramsey.

Connect with Rachel:
Twitter: @PsyRachelRivera

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Find automated closed-captioning on: YouTube
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Music provided by: Open Those Bright Eyes by Kevin MacLeod
Link: https://incompetech.filmmusic.io/song/4171-open-those-bright-eyes
License: http://creativecommons.org/licenses/by/4.0/

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Elana Gloger
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