In this episode of Dear Grad Student, Elana chats with 3rd year PhD student and part of the PhD Balance team, Aidan Mowat, about putting yourself before grad school & knowing when it's time to make a BIG change...

In this episode of Dear Grad Student, Elana chats with 2nd year PhD student Brianna Baker, 4th year PhD candidate Zori Paul, & 4th year PhD candidate Tanesha Johnson, about Black graduate student mental health and the importance of community.

In this episode of Dear Grad Student, Elana chats with Rachel Rivera about how to truly prioritize YOU, your health, and your mental well-being while getting your PhD.

In this episode of Dear Grad Student, Elana chats with 3rd year Clinical Psychology PhD student Benjamin Katz about how to cope with emotionally-taxing PhD topics.

In this episode of Dear Grad Student, Elana chats with incoming 2nd year PhD student, Kimberly Fiock, about doing grad school with Bipolar Disorder.

In this episode of Dear Grad Student, Elana chats with 6th year PhD Candidate, Noor Sharif, about doing grad school as a visible religious minority and her #AcademicMentalHealth journey.

In this episode of Dear Grad Student, Elana chats with 1st year Counseling Psychology PhD student, Jordan Alvarez, about mental health stigmatization in populations of color.

In this episode of Dear Grad Student, Elana chats with 3rd year Neuroscience PhD Candidate, Katrina Deane (@realKatrinaD), about her journey through grad school with Borderline Personality Disorder.

In this episode of Dear Grad Student, Elana chats with 2nd year Clinical Psychology PhD student, Karen Tang (@KarenTang_), about #AcademicMentalHealth, burnout, and self care.